Caregiver Support
Resources for family caregivers, compassion fatigue, and self-care while caring for seriously ill loved ones.
About Caregiver Support
Caregiver grief is unique, often involving anticipatory grief, emotional exhaustion, and complicated feelings. Caregivers need support, respite, and recognition that their wellbeing matters too.
What Caregivers Need:
- • Respite care - Time for rest and self-care
- • Emotional support - Safe space to express feelings
- • Practical resources - Help with caregiving tasks
- • Community - Connection with others who understand
💙 Taking care of yourself isn't selfish—it's necessary. You cannot pour from an empty cup.
National Caregiver Organizations
Family Caregiver Alliance
Leading nonprofit providing caregiver education, services, research, and advocacy nationwide.
AARP Caregiving Resources
Comprehensive caregiving tools, guides, and community support from AARP experts.
National Alliance for Caregiving
Research-based support improving quality of life for families and caregivers nationwide.
AgingCare Community
Online caregiving community with expert advice, forums, and practical resources.
Caregiver Action Network
Nonprofit providing education, support, and resources for family caregivers nationwide.
Respite Care Resources
ARCH National Respite Network
Connecting caregivers to quality respite services and temporary relief support.
VA Respite Care
Veterans Affairs respite care programs providing caregivers essential breaks.
Eldercare Locator
Government service connecting families to local aging and disability resources nationwide.
Respite Care Locator
Find local respite care providers and temporary caregiver relief services near you.
Compassion Fatigue Support
Compassion Fatigue Awareness Project
Education and resources for recognizing and healing from caregiver burnout.
Professional Quality of Life
Assessment tools and research on compassion fatigue and vicarious trauma.
Psychology Today on Compassion Fatigue
Expert insights understanding and preventing emotional exhaustion from caregiving.
Vicarious Trauma Toolkit
Comprehensive tools for addressing secondary traumatic stress and burnout.
End-of-Life Caregiving
NHPCO Caregiver Resources
National Hospice organization providing end-of-life care guidance and support.
Caring Info
Free resources for advance care planning and end-of-life decision-making.
Hospice Foundation Guide
Comprehensive guidance for families caring for terminally ill loved ones.
Get Palliative Care
Understanding and accessing palliative care for serious illness comfort and support.
Financial & Legal Help
Medicare Caregiver Resources
Official Medicare guidance on benefits, services, and support for caregivers.
BenefitsCheckUp
Free service helping seniors find programs to pay for prescriptions, healthcare, and more.
FCA Insurance Issues
Navigating health insurance, Medicare, Medicaid, and long-term care coverage.
Eldercare Financial Resources
Locating financial assistance and benefits for aging adults and caregivers.
Caregiver Support Groups
FCA Support Groups
Family Caregiver Alliance support groups connecting caregivers for mutual support.
Alzheimer's Caregiver Support
Specialized support for families caring for loved ones with Alzheimer's and dementia.
Cancer Support Community
Free support for cancer patients, caregivers, and families through treatment and beyond.
Stroke Support Groups
American Stroke Association support connecting stroke survivors and caregivers nationwide.
Essential Caregiver Self-Care
Taking care of yourself isn't selfish—it's necessary. These strategies can help prevent burnout:
- Accept Help: Let friends and family assist with specific tasks—meals, errands, respite care
- Set Boundaries: You can't do everything. It's okay to say no and prioritize essentials
- Take Breaks: Schedule regular respite care. Even short breaks help prevent exhaustion
- Connect with Others: Join caregiver support groups to share experiences and reduce isolation
- Monitor Your Health: Attend your own medical appointments and address your physical needs
- Seek Professional Support: Therapy can help process emotions and develop coping strategies